#SHRED 415 FITNESS FULL#

Micheli had just started teaching Barre at Dailey Method, although her deep passion for fitness fueled her through her early career as a traveling computer programmer. Roemer spent her early career at Bally Total Fitness, creating a new focus on lifestyle within the former fitness giant, but when life brought her to Chicago, she worked at PowerPlate in their studio and eventually was the General Manager of David Barton Gym. “I think we’re sisters at this point,” Micheli said of the pair that met in line at Starbucks and immediately connected. And although I will follow that style, I must note how difficult it’s going to be, which is a true win for the pair who have successfully branded themselves by their first names together and created a world for themselves built around fitness.

#SHRED 415 FITNESS FULL#

In fact, it was during this interview that I realized that I had not ever pronounced their last names aloud.Īnd at aSweatLife, we use a style that was beaten into me in Journalism School – spelling out a full name and listing a title on first mention (Bonnie Micheli and Tracy Roemer – co-founders of Shred415) and then referring to that person by their last name from that point forward. Together, they go by Bonnie and Tracy, populating a shared Instagram under the name with photos of the two of them, sharing an office where each sits under their first initial, taking vacations with their families together. Bonnie Micheli and Tracy Roemer – co-founders of Shred415 – are sort of a package deal.

Shred 415 fitness